ran about 12km yesterdsay evening, timing wasn't that bad,
completed it in half an hour, still gotta improve though,
have to really train, if i'm gonna run in the standard charterd this year...
not sure if i'm gonna run though, might decide to go surfing in bali instead,
bye bye javier's money. haha
but if i run next yr, will be able to run the full 42.125 km.
psycho! psycho! torture urself 4 one lousy t-shirt!, well that's that
still in the throes of in decision about canoeing though...
and about thr knee surgery, damn scared...
should i go ahead with it?
or live life with a loose flap of cartiledge in my knee, haha
well i guess the choice is damn obvious.
can't wait to go to khoa lak with you guys man!
remeber our last trip, and the vodka oraanges we tried to smuggle there?
oh my god, damn funny.
what ever, gonna go for my morning run now,
later dudez.
